by Kate on January 29, 2013


We have just come back from an idyllic holiday up on the NSW north coast. It was so great to hang with the family and we quickly settled into the routine of beach and pool swimming.

For us, a holiday at the end of January is the perfect way to regroup, recover from Christmas and prepare for the year that lay ahead.

This year, my study load is set to double so I will need to be so super organised and keep a firm eye on my stress levels. Thank god for the hot room!.

Speaking of yoga, it has probably been the single most important thing that I did for myself last year. It has had such a positive impact on me, which has really influenced other areas of my life.

I don’t know about you but the years seem to fly by faster and faster and I have a feeling this year will be no different.

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