daily green : recipe

by Kate on April 22, 2013

Daily Green

The last few months have seen me make a concerted effort to eat lots of greens on a daily basis. I’m a big salad girl but sometimes time gets away from me and on those days I whip up a green drink.

There is nothing quite like whacking a few ingredients into a food processor and minutes later knowing you have a cup of goodness in your hands.

Serves 1-2
200ml coconut water
large handful of baby spinach
large handful of fresh mint
one peeled kiwi fruit
half an unpeeled cucumber
half a peeled grapefruit
half a peeled avocado
one teaspoon of white or black chia seeds
one teaspoon of spirulina powder
handful of ice

Throw in all ingredients and whizz for a few minutes until you have a smooth consistency.

Be Sociable, Share!

{ 3 comments… read them below or add one }